Next on the docket was the Fatbike Frozen Forty in the Twin Cities of Minneapolis/St. Paul. It's one of the older fat bike races with this being it's 5th year. In the past I've headed up to Actif Epica in Canada this weekend or maybe the social race of Book Across the Bay or maybe even escaped to Alaska for the Sustina 100. This year though I committed to the FFF.
It was a bit chilly for the start of the race, around -8 or so, but being on single track and in the woods with the sun coming up and temps forecasted to rise it wasn't much to get too concerned about. Also, being that it was 4 laps/40 miles or so, although plenty of time to frostbite any body part not protected, a lot less time than compared to the Ultra races of Tuscobia and Arrowhead.
The RD had setup a warming tent and with the parking lot close to the start line, keeping warm before the race wasn't an issue so more clothes than necessary worn at the start wasn't a problem.
I did a little pre-ride and was very glad I decided to put on studded tires earlier in the week. We had been getting some thaws now and then lately and with the lack of new snow I felt studs sure wouldn't hurt. Plus, I wanted to try out the Dillinger 5 tires so off with the Ground Controls and on with the studded D5's.
I had bought the D 5's without the factory studs and instead went with Grip Studs, a company in Oregon. These can be inserted and removed plus they are a tougher, tungsten-carbide vs. just carbide and more aggressive than the 45 NRTH factory studs.
Based on the pre-ride, I decided to add some air to the rear.....I opened the valve and then got the floor pump out of the jeep. By the time I started pumping, the rear tire was completely flat....the valve must had been held open by some ice??
At the Start with buddy Mark Seaburg....the Boys in Blue.
Photo Credit Hannah Hoglund Photography.
I'm very glad I had studs on!
The rollout was designed to spread the field out some and it did, but it just seems some people sprint on the road just knowing full well they aren't as fast, comparatively, in the single-track. But, I guess instead of complaining, I should just sprint out as well....but then, I'd be That Guy or Gal, as the case maybe.
Scott Cole and I got behind a string and got further behind when a biker in front of us went off course and we followed, along with a few others, so the few bikes we were able to pass ended up in front of use again. That's what you get for following!!!
Random race photos by Hannah Hoglund.
Each lap was 11 miles plus and it was in really good shape if not icy in a number of areas. Mostly the corners, of course, where all of the snow gets pushed off. Yes, there was some ice at times, ok, quite a bit of times, but hey! it's winter riding.
Scott was in front of me without studs and he was feeling the need to unclip a lot and keep a leg out on many corners while I just pedaled on through. I thought if he had to do that for 40 miles it was going to be a long day for him.
One guy spun out on an uphill and he and his bike got spread across the trail. Scott went around him and I followed, never spinning or sliding a bit.
As we came through the start/finish to head out for the 2nd lap Scott took off. He's a much stronger biker than me!
About half way through the 2nd lap I had passed a couple riders but couldn't pull away from them. It seemed I was slowing down based on the effort. The back tire was starting to drift just a little in the corners as well. I figured it might be low on air so I pulled over to confirm. It was low so I pulled out my pump and started filling it. The 2 riders passed me and I gave the pump another 30-45 seconds and jumped back on.
It felt better and I repassed the 2 riders.
When I got to the start/finish line I rolled over to my jeep and got out the floor pump and gave it a good fill. I also pulled out a Red Bull I had in my frame bag and drank the 1/2 that wasn't frozen, stuffed the can back in the bag and took off.
With the full tire, some Red Bull in and a short rest, I felt good and fast on the trail. The 3rd lap went great but the tire was still losing some air. As I came through the transition area for the 4th lap I asked if there was a floor pump available to avoid going to my jeep and there was. So I filled up some and took off in time to catch a rider that passed me while pumping before we hit the single track.
I maybe lost 5 minutes total airing and maybe some actual race time while pedaling but it's all part of the race.
The issue was that before the race I decided to put in some air and the valve would not seat. Somewhat a rookie mistake....don't mess with things right before the start.
The tire hasn't lost air since it was able to warm up on the ride home and dry out the valve (I travel with the bike inside my jeep.)
Another race with age divisions, so was able to still win the DD (Dinosaur Division) 60 plus category.
Photo credit Hannah Hoglund.
Tuesday, March 1, 2016
Wednesday, February 24, 2016
Iola Snow Bully Race
Got back from Denver the night before the start of the Iola Snow Bully race. This is held at a local xc-ski and snow jumping site, Iola Winter Sports Complex. It's held under the lights on the xc-ski trail and served as a fund raiser for the Organization. They also host a WORS (WI Off Road Series) race once a year as well.
Local Scott Cole (Hostel Shoppe) started this race last season and it's become one of the best venues for fatties around. He's done a great job working with the Club and getting a number of Sponsors on board.
As we all know, there has been a huge jump in Fat Bike activity the past couple of years. Groups are jumping on board to take advantage of the buzz. The Iola Winter Sports Complex has a natural venue with a winter background complete with a lodge to keep everyone warm. Volunteers had soups, hot dogs and brats available.
Back to the race. There had been a dump of snow a few days before and conditions were very soft and it wasn't cold enough to setup the snow.
RD Scott decided to remove a short loop that had the steepest climb and conversely the steepest downhill. A smart move.
I got there a bit early to help setup some and get a pre-ride in. When asked what I thought after the ride, the only word that came to mind was "interesting". Just about anything could happen.
There was some walking the first lap with bikes dodging about everywhere. Luckily I was towards the front and things compressed pretty quickly after the first 100 or so uphill yards to a somewhat ride able groove, at least most of the time.
From there on it was all about tire pressure, single-track skills to stay in the groove, keeping weight back and being smooth while climbing and hanging on swooshing down the backsides.
The second lap was really tore up from all of the walkers.
Photo credit, XTRphoto, Gary Smits.
I'm not sure if anyone got away without some sort of crash. I had a really nice OTB on my 3rd lap.
The rule was that if you crossed the finish line before the 1 or 2 hours times, one had to head back out or get a DNF. I came in at 1:58 for the 2 hr. race, my 3rd lap, and after a 15 second stop decided to head back out.
Glad I did as it was maybe my most enjoyable lap. Less riders walking and the groove was better intact. Loads of fun!
Race report from the 2 hr. winner, Cole House.
A fun time...and.....what, age groups!
I won the DD (Dinosaur Division) 60+.
Local Scott Cole (Hostel Shoppe) started this race last season and it's become one of the best venues for fatties around. He's done a great job working with the Club and getting a number of Sponsors on board.
As we all know, there has been a huge jump in Fat Bike activity the past couple of years. Groups are jumping on board to take advantage of the buzz. The Iola Winter Sports Complex has a natural venue with a winter background complete with a lodge to keep everyone warm. Volunteers had soups, hot dogs and brats available.
Back to the race. There had been a dump of snow a few days before and conditions were very soft and it wasn't cold enough to setup the snow.
RD Scott decided to remove a short loop that had the steepest climb and conversely the steepest downhill. A smart move.
I got there a bit early to help setup some and get a pre-ride in. When asked what I thought after the ride, the only word that came to mind was "interesting". Just about anything could happen.
There was some walking the first lap with bikes dodging about everywhere. Luckily I was towards the front and things compressed pretty quickly after the first 100 or so uphill yards to a somewhat ride able groove, at least most of the time.
From there on it was all about tire pressure, single-track skills to stay in the groove, keeping weight back and being smooth while climbing and hanging on swooshing down the backsides.
The second lap was really tore up from all of the walkers.
Photo credit, XTRphoto, Gary Smits.
I'm not sure if anyone got away without some sort of crash. I had a really nice OTB on my 3rd lap.
The rule was that if you crossed the finish line before the 1 or 2 hours times, one had to head back out or get a DNF. I came in at 1:58 for the 2 hr. race, my 3rd lap, and after a 15 second stop decided to head back out.
Glad I did as it was maybe my most enjoyable lap. Less riders walking and the groove was better intact. Loads of fun!
Race report from the 2 hr. winner, Cole House.
A fun time...and.....what, age groups!
I won the DD (Dinosaur Division) 60+.
Monday, February 22, 2016
Newest Grandchild (son) MASON!
Nick and Traci (and Mason) super surprised us and our whole extended family when they drove from Denver to WI and showed up unannounced at our doorstep for our Nikolay Family Christmas in WI.
Lynn with Mason.
Mason with his cousins, Alyssa and Jason.
Right after Arrowhead Lynn and I flew out to Denver to visit son #2 Nick, his wife Traci and their new son, Mason....as in Mason Crosby, Green Bay placekicker.
With Dad.
With 2 brew pubs in walking distance the craft beer was readily available...as was plenty or restaurants. When Chris and Helen stopped in on their drive home from MN to OR, we weren't shy about the food and drink....and my waistline showed it!
Uncle Chris got some Mason time as well.
Lynn with Mason.
Mason with his cousins, Alyssa and Jason.
Right after Arrowhead Lynn and I flew out to Denver to visit son #2 Nick, his wife Traci and their new son, Mason....as in Mason Crosby, Green Bay placekicker.
With Dad.
With 2 brew pubs in walking distance the craft beer was readily available...as was plenty or restaurants. When Chris and Helen stopped in on their drive home from MN to OR, we weren't shy about the food and drink....and my waistline showed it!
Uncle Chris got some Mason time as well.
Monday, February 15, 2016
Arrowhead 2016
Arrowhead 2016 started months and weeks before the race as a decision between skiing and biking began to take place. I wanted to ski it one more time...even after completing it twice on skis.
After Tuscobia, it wasn't much of a decision anymore. Not being able to train for skiing for the past 18 months turned it into a bike choice....unless conditions were so favoring skiing there wasn't a choice. They weren't. That said, I might have been better off skiing it, but biking is just easier in general for me than skiing, so I went the easy way out.
This is most probably going to be my last Arrowhead as a participant. I've lost some of "the burn" and adrenaline rush, similar to The Birkie ski race. I still enjoy them, but not so much as a race. Time out on the trail and surrounded by the ultra Community is still very enjoyable but maybe it's time I moved over and opened a spot for another person that wants the challenge.
I envision doing more things with our grandkids.....and who knows what else might be out there before I get too old?
I could tell it's time as I just didn't have the same excitement the days before the race. Getting into the equipment preparations just wasn't a priority to me. It wasn't really needed either, as all I really needed to do was in general scoop up what was already set out from Tuscobia. As the weather was going to be mild and consistent for the Arrowhead (as compared to the opposite at Tuscobia when the mercury plummeted from 30 above to -15/20) there wasn't a lot to think about.
The main thing was going to be tire pressure due to the predicted soft snow.
The week leading up the Arrowhead I came down with some flu conditions but by Thursday I was pretty much back to normal. I knew I was going to be less than 100% based on my less than normal training in Dec. from a broken thumb and my 200 mile ski/bike biathlon at Tuscobia two weeks earlier. I was pretty well spent after Tuscobia and coupled with a touch of the flu leading into Arrowhead I felt I might have some challenges as to my energy/strength.
If conditions were like 2015 I felt I could hold up better, but if it got tough out there, I'd probably suffer.....and I did.
The Start.
Photo credit, Gear Junkie
The first hour of riding made it clear that tire pressure, fitness (both upper and lower body) and single track skills would rule the day. Unlike last year, the leaders took off and never looked back, so the pace was what one wanted to make of it along the rode in singletrack.
I stopped to let out air at a road crossing from my 8psi down to around 5 but even that was too high and eventually I went down to 3. I was a bit concerned to go much lower than that due to a rough trail from low snow. There were plenty of opportunities over the next 135 miles to burp a tire by banging hard into a frozen tussock or rolling a tire off the bead on a fast descent on the fabled hills 3/4 of the way down the trail.
As I rolled through the first checkpoint I was felling a bit off, but nothing too serious. More energy was required as compared to last year, but that was to be expected. Endurance would be the name of the game.
Yours truly.
Photo credit, Burgess Eberhardt.
As we started encountering the gentle hills about half way between the 1st and 2nd checkpoints things were looking good and the rear tire was hooking up, but my bike started to encounter shifting issues, similar to Tucobia a couple of weeks earlier.
After Tuscobia I had gone into my LBS and they checked it over (I had them replace a worn shifter cable a few days before Tuscobia) but we couldn't find anything wrong. We felt that maybe some moisture inside the cable housing had started to freeze up which caused my being reduced to a single speed to finish Tuscobia.
After I broke my right thumb I had moved the shifter (1x11) to my left side for Tuscobia. I felt I could go back to the right side for Arrowhead and had hoped I would be able to keep shifting to a minimum to avoid issues with my healing thumb....well, it was a good idea at the time, but I was having to shift pretty much constantly.
It wasn't cold enough to freeze up the cable today I thought, as the shifting got worse and worse. I admit, even though I do a lot of repairs on my motorcycle, cars and actually worked for a decade as a service tech on automated/robotic equipment, I've never really picked up what I need to know about bikes and shifting. As the shifting rather reduced me to the lowest gear when climbing and something that would kinda work on the flats and downhills I started to loose ground and more importantly, I started to loose energy, as well.
Maybe my attention and dicking around shifting caused me to loose focus on eating or maybe I just got a bit agitated but it just seemed, although eating and drinking very frequently while walking up some hills, I didn't have the normal energy level and couldn't increase it, either, even after downing a few gus, chocolate and whatever else I could put down.
It just seemed like my stomach wasn't processing what I was stuffing down it. I didn't think I was bonking or dehydrated as I wasn't cold and I was still sweating...
Friend Joe and I had been yo-yoing back and forth since the start but now he was pulling away, for good it seemed.
Joe, #134.
Photo credit, Burgess Eberhardt.
Soon, friend Christopher came up behind me. Normally I can stay in front of Chris and he might have been as surprised as me as he asked how things were going when he caught me. I told him about my lack of energy and he offered me a Red Bull. On occasion shooting one of them has given me a good jolt but I also didn't want to take anything from Chris that would slow him down, so I offered to share it with him to which he replied "great" as it was a large can.
Chris's blog.
Chris analyses the race in-depth if interested in that kinda thing.
Christopher Tassava
Photo credit, Burgess Eberhardt
I watched Chris pull the hill in front of me and as I was walking it I felt kinda discouraged.....but, it's a long race and I felt fortunate that I was even able to start a race like the Arrowhead. When I start to have a pity party I always try to remember how lucky all of us are to be out there, no matter what we're facing at the moment.
Soon Marcus came up from behind me as well. It was his first Arrowhead and he hung back with me and talked, offering me some food as well but I knew it wasn't from lack of eating I was suffering. With my bike still shifting like crap and my energy not really increasing even after the Red Bull and gus I hoped he'd keep going and maybe even mentioned to Marcus not to feel obligated to hang back. Soon he was gone as well.
A number of other riders passed me during this stretch as well....I just had to truck on.
I think I came up on Joe again....or maybe it was a different rider, but in any case I soon came to the 5 mile sign to Melgeorges, after the mystery rider and I had yo-yoed back and forth some.
My pace was starting to increase, in direct proportion to lack of hills (missed shifting) it seemed. I hit the lake and there was a blinking red light maybe 150-200 yards in front of me. It was soft on the lake but I found a gear that seemed to work and took off after the rabbit.
It was Joe and we rolled into the checkpoint together.
Melgeorges check-point cabin.
Photo credit, Gear Junkie
My original goal was to spend the same amount of time here as last year, 18 minutes. I knew that was not going to happen. I had decided on the trail to eat but more importantly, rest and try to get some sleep if that would happen. I knew I had to re-group to be able to finish the much tougher 2nd half.
After eating a couple bowls of wild rice soup and a couple of grilled cheese sandwiches washed down with a few cokes and hot chocolate, I decided to search out a rider that had dropped to see about looking at my shifting issue.
Joe and I at Melgeorges. Nice butt, Todd!
Photo credit Tina Stiller.
No outside help is allowed, but riders can help riders as well as race officials can help. When I asked the head Check Point person about it, she offered that an Official Mechanic was available to all riders. With that, he came out to my bike and after I removed the pogie he discovered that all that was wrong with it was that the cable had stretched. With a little barrel connector tweeking it was set and ready to go....dah, wish I'd have discovered that, but I was too nervous about doing any adjusting out on the trail in fear that I'd make it worse and as I had crashed once on my right side, I thought I could have bent the hanger.
Fellow racers son Chris and DIL Helen, who do it on foot, rent a cabin to rest up some, so I took advantage of that and tried to get some sleep. I set the alarm for 90 minutes and laid down. After 15-20 minutes sleep wasn't coming so got up, got dressed, tried to eat more and took off, 3 hours after I had arrived. It was 9:45PM.
I pretty much knew the "race within the race" for the "fastest old guy" was pretty much over. Although I was told that Dave was suffering as well, with beating me easily into Melgeorges and a 3 plus hour head-start on me out of the check-point, unless something crazy happened, he'd beat me easily.
Dave, "fastest old guy".
Photo credit, Kevin Boneske
Fellow racer Sveta took a picture of me as she pulled into Melgeorges and I was heading out.
She has a great story.....she stopped along the trail to nurse her baby, check it out.
There is a long rather gentle uphill out of Melgeorges and to my surprise I was able to ride the whole thing. I took it somewhat easy, but with the bike shifting well and feeling good, I started looking forward to the 2nd half of the race.
Soon it started to snow. It was light and fluffy and covered all the tracks although it didn't seem to hamper biking. I had dropped the air pressure further at Melgeorges, in anticipation to more, steeper hills and was at 2f-3r psi.
Hour after hour I rode, all by myself. It was fun. I felt good, the bike was shifting fine and as the temps dropped a few degrees, the snow was setting up some and making it possible to ride further up the hills and over many that a number of riders in front of me had walked up.
It kept snowing but I could look up and see the moon through the flurries to my left.
Eventually, one set of tracks began to get more defined and I knew I was coming up on a rider. After awhile I saw a head light shining ahead of me as a rider either was making a tight left turn or his/her bike slide off to the side. It was a turn....and soon I came up on Justin. We stopped and talked for a minute and I complemented him on climbing pretty much everything up to that point, which he had.
Then I took off.
After a bit I again noticed a couple of sets of tracks getting clearer and clearer. As the snow had stopped, it was difficult to determine how far ahead of me they were.
I found it interesting that I was embracing the hills. For the first time out of the 4 Arrowheads I've done, it didn't seem to matter how many there were or how steep they were. Maybe because it might be the last time I'd scale then bomb them or maybe, although I was still "racing", I had resigned myself to the fact that it wouldn't be one of my fastest races. That said, I still was trying to finish as fast as I could but trying to also notice and enjoy the small things along the trail and not run "race" things through my mind as much.
It wasn't that long, almost 9 hours after I left Melgeorges, I came up to the Ski-Pulk aid station. Ken, the RD was there, although I didn't recognize him in the darkness and shadows as he handed me a hot chocolate I had asked for to wash down my sub-sandwich.
I was impressed that he was there, helping out.
RD Ken.
Photo credit Gear Junkie
Ken invited me into the tent and inside were Chuck and Paul. Paul recognized me as he had biked the Tuscobia this year. We talked for a few minutes and soon Chuck and Paul took off. 2 minutes later, I followed them out into the darkness.
Skipulk checkpoint.
Photo credits, Gear Junkie.
Paul and Chuck stopped after awhile to eat and I rode up to them. We rode together from that point on, chatting and getting to know each other.
At the finish, we lined up and crossed together, all tied for 20th place out of the 58 riders that finished.
After a short stay in the race reception room we all joined a friend spectator of mine in the bar and had a refreshing brew before he took us up to I'Falls to get our vehicles.
Experienced foot racer, John S. gave me some idea when Chris and Helen would be crossing a major hwy past Melgeorges. Helen came by 2 minutes after that time and Chris 16 minutes later.
I went to our cabin and slept.....then the next day I was there when Chris and Helen crossed the finish together.
Being a skier, I'd be remiss if I didn't mention the skiers. Oldish guy Mike Brumbaugh was flying. He had passed me before the first checkpoint with a broken pole. He passed me for the final time after he had concocted a repair at the first checkpoint on his was to a new course record!
For a second or two, I thought that skiing would have been better than biking for me....but then realizing that skiing takes more out of me than biking, I didn't think about it anymore.
Mike
Photo credit Burgess Eberhardt.
The other skier was friend Jason that completed his a'Trois award, finishing all 3 disciplines, as well as did buddy Mike collect his a'Trois.
After Tuscobia, it wasn't much of a decision anymore. Not being able to train for skiing for the past 18 months turned it into a bike choice....unless conditions were so favoring skiing there wasn't a choice. They weren't. That said, I might have been better off skiing it, but biking is just easier in general for me than skiing, so I went the easy way out.
This is most probably going to be my last Arrowhead as a participant. I've lost some of "the burn" and adrenaline rush, similar to The Birkie ski race. I still enjoy them, but not so much as a race. Time out on the trail and surrounded by the ultra Community is still very enjoyable but maybe it's time I moved over and opened a spot for another person that wants the challenge.
I envision doing more things with our grandkids.....and who knows what else might be out there before I get too old?
I could tell it's time as I just didn't have the same excitement the days before the race. Getting into the equipment preparations just wasn't a priority to me. It wasn't really needed either, as all I really needed to do was in general scoop up what was already set out from Tuscobia. As the weather was going to be mild and consistent for the Arrowhead (as compared to the opposite at Tuscobia when the mercury plummeted from 30 above to -15/20) there wasn't a lot to think about.
The main thing was going to be tire pressure due to the predicted soft snow.
The week leading up the Arrowhead I came down with some flu conditions but by Thursday I was pretty much back to normal. I knew I was going to be less than 100% based on my less than normal training in Dec. from a broken thumb and my 200 mile ski/bike biathlon at Tuscobia two weeks earlier. I was pretty well spent after Tuscobia and coupled with a touch of the flu leading into Arrowhead I felt I might have some challenges as to my energy/strength.
If conditions were like 2015 I felt I could hold up better, but if it got tough out there, I'd probably suffer.....and I did.
The Start.
Photo credit, Gear Junkie
The first hour of riding made it clear that tire pressure, fitness (both upper and lower body) and single track skills would rule the day. Unlike last year, the leaders took off and never looked back, so the pace was what one wanted to make of it along the rode in singletrack.
I stopped to let out air at a road crossing from my 8psi down to around 5 but even that was too high and eventually I went down to 3. I was a bit concerned to go much lower than that due to a rough trail from low snow. There were plenty of opportunities over the next 135 miles to burp a tire by banging hard into a frozen tussock or rolling a tire off the bead on a fast descent on the fabled hills 3/4 of the way down the trail.
As I rolled through the first checkpoint I was felling a bit off, but nothing too serious. More energy was required as compared to last year, but that was to be expected. Endurance would be the name of the game.
Yours truly.
Photo credit, Burgess Eberhardt.
As we started encountering the gentle hills about half way between the 1st and 2nd checkpoints things were looking good and the rear tire was hooking up, but my bike started to encounter shifting issues, similar to Tucobia a couple of weeks earlier.
After Tuscobia I had gone into my LBS and they checked it over (I had them replace a worn shifter cable a few days before Tuscobia) but we couldn't find anything wrong. We felt that maybe some moisture inside the cable housing had started to freeze up which caused my being reduced to a single speed to finish Tuscobia.
After I broke my right thumb I had moved the shifter (1x11) to my left side for Tuscobia. I felt I could go back to the right side for Arrowhead and had hoped I would be able to keep shifting to a minimum to avoid issues with my healing thumb....well, it was a good idea at the time, but I was having to shift pretty much constantly.
It wasn't cold enough to freeze up the cable today I thought, as the shifting got worse and worse. I admit, even though I do a lot of repairs on my motorcycle, cars and actually worked for a decade as a service tech on automated/robotic equipment, I've never really picked up what I need to know about bikes and shifting. As the shifting rather reduced me to the lowest gear when climbing and something that would kinda work on the flats and downhills I started to loose ground and more importantly, I started to loose energy, as well.
Maybe my attention and dicking around shifting caused me to loose focus on eating or maybe I just got a bit agitated but it just seemed, although eating and drinking very frequently while walking up some hills, I didn't have the normal energy level and couldn't increase it, either, even after downing a few gus, chocolate and whatever else I could put down.
It just seemed like my stomach wasn't processing what I was stuffing down it. I didn't think I was bonking or dehydrated as I wasn't cold and I was still sweating...
Friend Joe and I had been yo-yoing back and forth since the start but now he was pulling away, for good it seemed.
Joe, #134.
Photo credit, Burgess Eberhardt.
Soon, friend Christopher came up behind me. Normally I can stay in front of Chris and he might have been as surprised as me as he asked how things were going when he caught me. I told him about my lack of energy and he offered me a Red Bull. On occasion shooting one of them has given me a good jolt but I also didn't want to take anything from Chris that would slow him down, so I offered to share it with him to which he replied "great" as it was a large can.
Chris's blog.
Chris analyses the race in-depth if interested in that kinda thing.
Christopher Tassava
Photo credit, Burgess Eberhardt
I watched Chris pull the hill in front of me and as I was walking it I felt kinda discouraged.....but, it's a long race and I felt fortunate that I was even able to start a race like the Arrowhead. When I start to have a pity party I always try to remember how lucky all of us are to be out there, no matter what we're facing at the moment.
Soon Marcus came up from behind me as well. It was his first Arrowhead and he hung back with me and talked, offering me some food as well but I knew it wasn't from lack of eating I was suffering. With my bike still shifting like crap and my energy not really increasing even after the Red Bull and gus I hoped he'd keep going and maybe even mentioned to Marcus not to feel obligated to hang back. Soon he was gone as well.
A number of other riders passed me during this stretch as well....I just had to truck on.
I think I came up on Joe again....or maybe it was a different rider, but in any case I soon came to the 5 mile sign to Melgeorges, after the mystery rider and I had yo-yoed back and forth some.
My pace was starting to increase, in direct proportion to lack of hills (missed shifting) it seemed. I hit the lake and there was a blinking red light maybe 150-200 yards in front of me. It was soft on the lake but I found a gear that seemed to work and took off after the rabbit.
It was Joe and we rolled into the checkpoint together.
Melgeorges check-point cabin.
Photo credit, Gear Junkie
My original goal was to spend the same amount of time here as last year, 18 minutes. I knew that was not going to happen. I had decided on the trail to eat but more importantly, rest and try to get some sleep if that would happen. I knew I had to re-group to be able to finish the much tougher 2nd half.
After eating a couple bowls of wild rice soup and a couple of grilled cheese sandwiches washed down with a few cokes and hot chocolate, I decided to search out a rider that had dropped to see about looking at my shifting issue.
Joe and I at Melgeorges. Nice butt, Todd!
Photo credit Tina Stiller.
No outside help is allowed, but riders can help riders as well as race officials can help. When I asked the head Check Point person about it, she offered that an Official Mechanic was available to all riders. With that, he came out to my bike and after I removed the pogie he discovered that all that was wrong with it was that the cable had stretched. With a little barrel connector tweeking it was set and ready to go....dah, wish I'd have discovered that, but I was too nervous about doing any adjusting out on the trail in fear that I'd make it worse and as I had crashed once on my right side, I thought I could have bent the hanger.
Fellow racers son Chris and DIL Helen, who do it on foot, rent a cabin to rest up some, so I took advantage of that and tried to get some sleep. I set the alarm for 90 minutes and laid down. After 15-20 minutes sleep wasn't coming so got up, got dressed, tried to eat more and took off, 3 hours after I had arrived. It was 9:45PM.
I pretty much knew the "race within the race" for the "fastest old guy" was pretty much over. Although I was told that Dave was suffering as well, with beating me easily into Melgeorges and a 3 plus hour head-start on me out of the check-point, unless something crazy happened, he'd beat me easily.
Dave, "fastest old guy".
Photo credit, Kevin Boneske
Fellow racer Sveta took a picture of me as she pulled into Melgeorges and I was heading out.
She has a great story.....she stopped along the trail to nurse her baby, check it out.
There is a long rather gentle uphill out of Melgeorges and to my surprise I was able to ride the whole thing. I took it somewhat easy, but with the bike shifting well and feeling good, I started looking forward to the 2nd half of the race.
Soon it started to snow. It was light and fluffy and covered all the tracks although it didn't seem to hamper biking. I had dropped the air pressure further at Melgeorges, in anticipation to more, steeper hills and was at 2f-3r psi.
Hour after hour I rode, all by myself. It was fun. I felt good, the bike was shifting fine and as the temps dropped a few degrees, the snow was setting up some and making it possible to ride further up the hills and over many that a number of riders in front of me had walked up.
It kept snowing but I could look up and see the moon through the flurries to my left.
Eventually, one set of tracks began to get more defined and I knew I was coming up on a rider. After awhile I saw a head light shining ahead of me as a rider either was making a tight left turn or his/her bike slide off to the side. It was a turn....and soon I came up on Justin. We stopped and talked for a minute and I complemented him on climbing pretty much everything up to that point, which he had.
Then I took off.
After a bit I again noticed a couple of sets of tracks getting clearer and clearer. As the snow had stopped, it was difficult to determine how far ahead of me they were.
I found it interesting that I was embracing the hills. For the first time out of the 4 Arrowheads I've done, it didn't seem to matter how many there were or how steep they were. Maybe because it might be the last time I'd scale then bomb them or maybe, although I was still "racing", I had resigned myself to the fact that it wouldn't be one of my fastest races. That said, I still was trying to finish as fast as I could but trying to also notice and enjoy the small things along the trail and not run "race" things through my mind as much.
It wasn't that long, almost 9 hours after I left Melgeorges, I came up to the Ski-Pulk aid station. Ken, the RD was there, although I didn't recognize him in the darkness and shadows as he handed me a hot chocolate I had asked for to wash down my sub-sandwich.
I was impressed that he was there, helping out.
RD Ken.
Photo credit Gear Junkie
Ken invited me into the tent and inside were Chuck and Paul. Paul recognized me as he had biked the Tuscobia this year. We talked for a few minutes and soon Chuck and Paul took off. 2 minutes later, I followed them out into the darkness.
Skipulk checkpoint.
Photo credits, Gear Junkie.
Paul and Chuck stopped after awhile to eat and I rode up to them. We rode together from that point on, chatting and getting to know each other.
At the finish, we lined up and crossed together, all tied for 20th place out of the 58 riders that finished.
After a short stay in the race reception room we all joined a friend spectator of mine in the bar and had a refreshing brew before he took us up to I'Falls to get our vehicles.
Experienced foot racer, John S. gave me some idea when Chris and Helen would be crossing a major hwy past Melgeorges. Helen came by 2 minutes after that time and Chris 16 minutes later.
I went to our cabin and slept.....then the next day I was there when Chris and Helen crossed the finish together.
Being a skier, I'd be remiss if I didn't mention the skiers. Oldish guy Mike Brumbaugh was flying. He had passed me before the first checkpoint with a broken pole. He passed me for the final time after he had concocted a repair at the first checkpoint on his was to a new course record!
For a second or two, I thought that skiing would have been better than biking for me....but then realizing that skiing takes more out of me than biking, I didn't think about it anymore.
Mike
Photo credit Burgess Eberhardt.
The other skier was friend Jason that completed his a'Trois award, finishing all 3 disciplines, as well as did buddy Mike collect his a'Trois.
Sunday, January 17, 2016
Tuscobia 2015
The race this year was pushed out to the Jan. 9th weekend so as not to compete with the snowmobiles quite as much as over the Christmas/NewYears break.
This worked out well as it was a poor snow year and it at least gave us attempting to ski it a chance for more snow and cooler temps.
Friday AM Danny Powers from Fairbanks, AK and I took off in high 20 temps that peaked out in the mid 30's. The 3-4" of heavy wet snow seemed like a blessing.....until one xc skated in it and it piled up on the skis and caught and held the ski tips. Further, it packed down really, really good for the foot racers that left 5 hrs. in front of us into a hard, icy 12-18" wide path, which was great for foot traffic, fat bikes and maybe classic xc-skiers, but not all that great for skate skiers.
One ski on the icy hardpack and the other on the somewhat deep heavy wet snow. At times there was a snowmobile track parallel to the hardpack that helped.
Danny and me at the start. Rice Lake.
Photo credit Danny Powers, via Chris Scotch photographer.
Danny and I skied together for the first 4 miles, exchanging pleasantries and getting to know each other a little. We had communicated a little before the race via IM about gear and such as well. He's a native Alaskan who has done a fair amount of skiing, racing and travel for a 27 year old. Based on his stories, comments and skiing technique, I knew he'd be stiff competition.
Bill and Sheryl Flemming formerly of 9:zero7 in Anchorage and Chester (Chet) Fehrmann also from Anchorage via Wisconsin, had been so nice and helpful a couple of years ago when I went to Alaska to do a couple of races, I wanted to help Danny as much as I could, even if he was the competition, to return the favor.
That's one thing that sets this community apart in some respects. The camaraderie of the racers, even if they are competing against each other, are competing against themselves even more, so what someone else does is of less importance than what one does him or herself.
Down the Trail, Danny and I.
Photo Credit Dave Greschner, Rice Lake Chronotype.
My goal was to win the 150 mile ski once again to get a shot at winning the ITI entry in Alaska.
After 4 miles Danny stopped to get into his backpack and I kept going at my normal speed.
After a mile or so he was a 1/2 a mile back or so but he caught me quite handily. He followed behind as we talked some more. I had broken my thumb in early Dec. and had the cast cut off 4 days before the race. The Dr. had fitted me with a lighter removable cast that, thanks to my seamstress sister Pamm's alterations, fit in my ski straps. A fall could re-break the bone so I was skiing a bit tentatively because of it.
Due to the weather/rainy fall/winter and lack of snow and the thumb, I hadn't skied or even roller-skied all fall or early winter. The last time I had skied was back in Feb. for 4 hrs. at the Birkie.....and before that the winter before. So, I hadn't been on skis or even trained for skiing but for 4 hrs. in the past 18 months or more.
But, after the Birkie last year, which I was able to finish decently due to extensive bike riding, I felt Tuscobia was doable.....even after turning 60 in December and no ski specific training in months..
Danny had mentioned that they had skiable snow since October in Fairbanks, if I heard him correctly.
After awhile I pulled over and let Danny by me. I needed to take a short blow and get a good drink down with some food. I had been sipping and eating all along, but I felt Danny was just hanging to be nice and I wanted to let him set his own pace (I knew he was faster than me after catching me) and also I didn't want to break trail anymore or ski harder than I would have by myself just trying to keep in front of Danny. No place for my ego to take over.
I watched him pull away....but at some road crossings he'd stop to get some food from his pack and I'd catch him. He offered me some of an orange once, but I passed. Finally, around mile 12 or so, I stopped to re-post a race sign that had fallen off a marker at a major road crossing and from that point on I never saw him again......till some 24 hours later when I would meet him on my bike, after I had bailed from skiing.
With marginal snow conditions comes rocks on the trail. The snowmachines churn up rocks and at times all there was was a narrow 20"-24" "chute" to try to ski on that was as much rock as snow. Other places they had plowed the trail as it served as a road for residents and loggers. I could see where Danny skied and it helped to follow at times....we'd double pole for a time, I'd try to marathon skate, keeping one ski on the hardpack the runners had created and push off in the heavy, wet snow with the other, and any other technique that I thought would work.
I knew I was using muscles that I hadn't used in the skating specific motion for a long time. I relied on muscle memory and just wanted to keep moving at a decent pace, not crash (broken thumb and all), not pull a muscle and just see how things went. I was hoping the groomers would come out to compress the wet snow and set a firm base so we could ski with wider and more gliding action. No such luck for that till mile 65 or so, at the far end of the trail, where they had groomed.
Temps were going to plummet the next day/evening and I was concerned about that. I knew I would have to sustain a certain amount of energy "burn" to stay warm. If I wasn't able to maintain and stay on the high calorie burn end of the equation, I'd be in trouble. The forecast was for -5 or so with -15 windchill, which we'd be skiing into on the way back.
As it was, the temps went to -15 and -25 WC, so it got a bit more brutal out there than expected.
I had around 46 miles to go to the first check-point/aid station. Somewhere around mile 30 I started thinking about my pace and energy level. It was taking much longer and I was using up a lot more energy than I wanted to to finish before the bitter cold hit. In my thoughts I began working out options. Should I continue on after the check-point? I'd have to re-trace through all the rocks/crappy trail on the way back but the difference would be that it would be colder. No glare ice as the trail might be groomed by then or chewed up from snowmobiles so at least that would be an improvement, maybe. Or maybe it would be like skiing on sandpaper due to the cold snow temps.
I decided that based on my energy level and level of ski fitness I didn't want to retrace through what I had already gone through nor contend with the frigid conditions forecasted. I could bail at the first check-point, get back to the start (Rice Lake) and enter the 150 bike race in the morning.
Yes, my ITI hopes would be dashed, but again, an ego out of control out here with these conditions isn't a good thing. I really didn't want to bivy, get severe frostbite or even get recused by the Race Directors.....I'd never hear the end of it!
If I continued on and bailed after the first check-point, I'd not be able to try to complete the 150 bike ride.
That decided, I pushed on to the Ojjbwa check-point and arrived around 10:30 PM for a "blistering" 4 mph pace! Danny beat me by 2 hrs. at around 5 mph, but not the 7 mph pace or so that I was shooting for (on the trail, not including aid station stops) to beat the cold.
Lynn was there and I told her and the check-point person in charge I was done.
We drove back to Rice Lake with a couple of foot racers that had also bailed. Foot racer Kirk helped to keep me awake as I drove my jeep that RD Chris had come in to Ojibwa with and Lynn drove hers with the other foot racer that had dropped.
I got to bed around 1 AM, after setting the alarm for 4:30AM to get the bike setup for the 6AM, 150 mile bike start.
I missed the start by 30 minutes as it was already very cold and I had trouble getting the final touches set on the bike. Straps, clips and cords just didn't want to cooperate in the cold parking lot.
I placed my headlight over my head, turned on all my blinkies and then tried to turn on my headlight as well but I couldn't find the "on" button....as I was checking in Helen told me my headlight was on backwards....to which I replied "no wonder I couldn't find the switch"....not a good start.
I took off and along the 4 mile connector to the main trail met a guy heading back to the start. He wasn't talking...then I saw RD Chris at the turn. I was finally pretty much awake and I took off chasing the blinking lights down the trail.
I met another guy with 2 spokes broke on his rear HED rim, a couple other guys fixing a flat. My legs were stiff, wrists sore and neck even stiffer and more painful than my wrists....but I was moving at least twice as fast using less than half the energy of skiing, so I was happy.
It was fun coming up on racers I knew like Bonnie, Tom, Sue, Leah, and Lynn.....giving them all a little crap or words of encouragement, whatever came to mind at the time.
I got to the 45 mile check-point, where I had bailed less than 12 hrs. before to see Steve and Chris there. Both racers I enjoy bantering with. They were just leaving.
I hit the first checkpoint absolutely famished and thirsty as hell even though I had eaten and I'd been drinking well.
I spent an hour or better there, refueling and getting my body sorted out from my 10 hr. plus outing the day before. I decided to add the vapor barrier bags to my boots.
As I took off after the next aid station just about everyone I had caught was back out in front of me again.
It was a fun ride up to Park Falls. The trail was in good shape and things were running smoothly, until my derailleur started to act up. Over the next couple hours it got worse and worse until I was reduced to one gear, but luckily it was a gear well suited to the trail. On the few dips I screamed down the hills as fast as possible and went as far uphill as was efficient and not tromping the pedals for fear of breaking the chain and just got off and ran up the hill to the top. A nice break actually.
Around mile 60 or so I saw Danny coming back. We stopped and he gave me another hug....the first being at the start of the ski. We talked for a few minutes where he told me he was pretty much cashed and we parted. I knew I'd see him one more time before the finish.
Not that long before I saw Danny I saw the 75 miles skier. He was skating looking strong and fast....the trail on this end had much better snow conditions. More challenging conditions lay ahead for him.
Got into Park Falls while still light....averaging 9-11 mph from what a friend told me that was doing some tracking. Left after an hr. or so feeling good after putting on my gaiters.
On the way back to Ojibwa I met bikers and passed many racers on foot. I usually try to say a word or two as we meet or pass. One guy answered back, "hi Mark" and I stopped in the darkness and yelled back "who goes there"? It was long time friend and foot racer John. We talked for a few seconds and when asked "how's it going" he stated his light was getting dim. I said I had a spare and I gave it to him. Why not any of the spare batteries I had, 2032, AAA and AA instead don't ask me except that giving the light was much easier than digging through my frame bag to find batteries.
I figured I'd ask at the Ojibwa checkpoint if any racers that might have dropped wouldn't mind loaning me a spare light....but when I got there I totally forgot to ask.
By the time I got to Ojibwa again it was getting noticeably colder. The checkpoint was a bit busy. Racers were bailing, some were trying to get dry/warm, one was changing a flat. The volunteers were making pancakes and I over indulged to sedate my hunger. Volunteers were working feverishly to keep the gears turning smoothly for the racers.
I barely drank or ate from Park Falls to Ojibwa, figuring it would be faster to cram food at the checkpoint and just pedal at 100% the whole way to Ojibwa.
One young lady that seemed rather exuberant said "hi Mark". I had no idea who she was. She saved me the embarrassment and time trying to figure out who she was by saying that I didn't know her but she knew me from the Arrowhead 135 film. She said I was the reason she was out there....I kinda laughed and said "don't blame me for that"!!
I added a mid-layer and took off. I crossed the Chippewa River bridge an hr. or so later and saw crossed skis sticking out of the snow with blinking lights. Danny had decided to bivy. I felt REALLY good about my decision to bail and switch to the bike at this point.
After the race Danny told me he stopped at 2-3 bars from Ojibwa to his bivy spot to warm up and soak in the local "flavor". He also waxed for classic skiing at some point as well as skating became difficult. He said if I hadn't had bailed he wouldn't have bivied, concerned I'd pass him in the night. Glad he didn't have anything to worry about, but even if I had stayed in, he'd have had such a lead by then he could have waited till spring to leave and still beat me.
Somewhere with around 23-25 miles to go I ran into RD Chris picking up a biker who had bailed. By the time I got to Birchwood with 10-12 miles to go I couldn't keep my fingers warm anymore inside the Pogies. I stopped, got out some heavier gloves and took off but the gloves were so cold my hands would not warm up.
It was either stop and warm my hands and gloves by stuffing them down the crotch of my ski pants or.....pull into the bar that was still open at 2AM. I opted for the short hop across the hiway and got into the bar entry area, between the outside door and inside door. I knew if I went in it would take time. I could hear folks were in there having a great time and they'd probably ask a number of questions so I just hung in the entry. My gloves warmed while I jammed my hands down my pants for 3-4 minutes.
I chugged water and stuffed as many Hammer Blocks in my mouth as possible and took off, beating feet for Rice Lake. Yeah, a hot toddie would have been great......
While exchanging gloves on the trail, my glasses fogged up and a layer of ice formed. Taking them inside the bar just added to the layer of frost so I put them away. I had the RMor Tuscobia Headband around my nose and cheekbones and the warm air exhausted up to keep my eyes warm.
Throughout the race I had ridden alternating closing one eye as they were getting irritated but I didn't think much of it.
I remember passing a biker and some foot racers in the last stretch and also finding it hard to concentrate and stay on the best section of the trail for biking.
Finally the Tuscobia Trailhead appeared and I turned left after the road and spun 4 miles to the end.
I felt rather spent....but ok, until I got inside. The lights and sudden warmth hit me in a couple of minutes and my left eye felt like someone stabbed an ice pick in it. The pain was so intense it caused me to lose my balance and I had to lay down for awhile. Lynn got the Jeep ready and we went to the motel. Sleeping went fine but when I awoke the left eye was still in a ton of pain.
We got to a emergency room Dr. where he discovered cornea abrasions to the left eye but no frostbite.
Not wearing eye protection was most probably the main reason, with the extreme cold reducing air moisture and either my eye dried out and/or was windburn or rubbed rough from blinking while dry.
Lynn again got to take care of me, this time making prescription runs, driving me to the Dr., guiding me around when I couldn't open my eyes and administering eye drops and cream to my damaged eyes. She's getting dang good at playing nurse at these things!
It was an interesting and fun weekend.....ski/bike biathlon.
The End with Lynn. Results.
Photo Credits Chuck Fritz.
The next day the eye was very light sensitive and I wore a patch.....My grandkids that came up Sunday with one of our other sons/DIL got a kick out of Pirate Maaaarrrrrk. By Monday/Tuesday it was feeling almost normal.
Danny ended up finishing the 150 ski and winning the ITI drawing between the finishers of the other 150 mile races. I'll be tracking his progress in 2017.
Photo Credit Helen Scotch, Tuscobia Ultra.
This worked out well as it was a poor snow year and it at least gave us attempting to ski it a chance for more snow and cooler temps.
Friday AM Danny Powers from Fairbanks, AK and I took off in high 20 temps that peaked out in the mid 30's. The 3-4" of heavy wet snow seemed like a blessing.....until one xc skated in it and it piled up on the skis and caught and held the ski tips. Further, it packed down really, really good for the foot racers that left 5 hrs. in front of us into a hard, icy 12-18" wide path, which was great for foot traffic, fat bikes and maybe classic xc-skiers, but not all that great for skate skiers.
One ski on the icy hardpack and the other on the somewhat deep heavy wet snow. At times there was a snowmobile track parallel to the hardpack that helped.
Danny and me at the start. Rice Lake.
Photo credit Danny Powers, via Chris Scotch photographer.
Danny and I skied together for the first 4 miles, exchanging pleasantries and getting to know each other a little. We had communicated a little before the race via IM about gear and such as well. He's a native Alaskan who has done a fair amount of skiing, racing and travel for a 27 year old. Based on his stories, comments and skiing technique, I knew he'd be stiff competition.
Bill and Sheryl Flemming formerly of 9:zero7 in Anchorage and Chester (Chet) Fehrmann also from Anchorage via Wisconsin, had been so nice and helpful a couple of years ago when I went to Alaska to do a couple of races, I wanted to help Danny as much as I could, even if he was the competition, to return the favor.
That's one thing that sets this community apart in some respects. The camaraderie of the racers, even if they are competing against each other, are competing against themselves even more, so what someone else does is of less importance than what one does him or herself.
Down the Trail, Danny and I.
Photo Credit Dave Greschner, Rice Lake Chronotype.
My goal was to win the 150 mile ski once again to get a shot at winning the ITI entry in Alaska.
After 4 miles Danny stopped to get into his backpack and I kept going at my normal speed.
After a mile or so he was a 1/2 a mile back or so but he caught me quite handily. He followed behind as we talked some more. I had broken my thumb in early Dec. and had the cast cut off 4 days before the race. The Dr. had fitted me with a lighter removable cast that, thanks to my seamstress sister Pamm's alterations, fit in my ski straps. A fall could re-break the bone so I was skiing a bit tentatively because of it.
Due to the weather/rainy fall/winter and lack of snow and the thumb, I hadn't skied or even roller-skied all fall or early winter. The last time I had skied was back in Feb. for 4 hrs. at the Birkie.....and before that the winter before. So, I hadn't been on skis or even trained for skiing but for 4 hrs. in the past 18 months or more.
But, after the Birkie last year, which I was able to finish decently due to extensive bike riding, I felt Tuscobia was doable.....even after turning 60 in December and no ski specific training in months..
Danny had mentioned that they had skiable snow since October in Fairbanks, if I heard him correctly.
After awhile I pulled over and let Danny by me. I needed to take a short blow and get a good drink down with some food. I had been sipping and eating all along, but I felt Danny was just hanging to be nice and I wanted to let him set his own pace (I knew he was faster than me after catching me) and also I didn't want to break trail anymore or ski harder than I would have by myself just trying to keep in front of Danny. No place for my ego to take over.
I watched him pull away....but at some road crossings he'd stop to get some food from his pack and I'd catch him. He offered me some of an orange once, but I passed. Finally, around mile 12 or so, I stopped to re-post a race sign that had fallen off a marker at a major road crossing and from that point on I never saw him again......till some 24 hours later when I would meet him on my bike, after I had bailed from skiing.
With marginal snow conditions comes rocks on the trail. The snowmachines churn up rocks and at times all there was was a narrow 20"-24" "chute" to try to ski on that was as much rock as snow. Other places they had plowed the trail as it served as a road for residents and loggers. I could see where Danny skied and it helped to follow at times....we'd double pole for a time, I'd try to marathon skate, keeping one ski on the hardpack the runners had created and push off in the heavy, wet snow with the other, and any other technique that I thought would work.
I knew I was using muscles that I hadn't used in the skating specific motion for a long time. I relied on muscle memory and just wanted to keep moving at a decent pace, not crash (broken thumb and all), not pull a muscle and just see how things went. I was hoping the groomers would come out to compress the wet snow and set a firm base so we could ski with wider and more gliding action. No such luck for that till mile 65 or so, at the far end of the trail, where they had groomed.
Temps were going to plummet the next day/evening and I was concerned about that. I knew I would have to sustain a certain amount of energy "burn" to stay warm. If I wasn't able to maintain and stay on the high calorie burn end of the equation, I'd be in trouble. The forecast was for -5 or so with -15 windchill, which we'd be skiing into on the way back.
As it was, the temps went to -15 and -25 WC, so it got a bit more brutal out there than expected.
I had around 46 miles to go to the first check-point/aid station. Somewhere around mile 30 I started thinking about my pace and energy level. It was taking much longer and I was using up a lot more energy than I wanted to to finish before the bitter cold hit. In my thoughts I began working out options. Should I continue on after the check-point? I'd have to re-trace through all the rocks/crappy trail on the way back but the difference would be that it would be colder. No glare ice as the trail might be groomed by then or chewed up from snowmobiles so at least that would be an improvement, maybe. Or maybe it would be like skiing on sandpaper due to the cold snow temps.
I decided that based on my energy level and level of ski fitness I didn't want to retrace through what I had already gone through nor contend with the frigid conditions forecasted. I could bail at the first check-point, get back to the start (Rice Lake) and enter the 150 bike race in the morning.
Yes, my ITI hopes would be dashed, but again, an ego out of control out here with these conditions isn't a good thing. I really didn't want to bivy, get severe frostbite or even get recused by the Race Directors.....I'd never hear the end of it!
If I continued on and bailed after the first check-point, I'd not be able to try to complete the 150 bike ride.
That decided, I pushed on to the Ojjbwa check-point and arrived around 10:30 PM for a "blistering" 4 mph pace! Danny beat me by 2 hrs. at around 5 mph, but not the 7 mph pace or so that I was shooting for (on the trail, not including aid station stops) to beat the cold.
Lynn was there and I told her and the check-point person in charge I was done.
We drove back to Rice Lake with a couple of foot racers that had also bailed. Foot racer Kirk helped to keep me awake as I drove my jeep that RD Chris had come in to Ojibwa with and Lynn drove hers with the other foot racer that had dropped.
I got to bed around 1 AM, after setting the alarm for 4:30AM to get the bike setup for the 6AM, 150 mile bike start.
I missed the start by 30 minutes as it was already very cold and I had trouble getting the final touches set on the bike. Straps, clips and cords just didn't want to cooperate in the cold parking lot.
I placed my headlight over my head, turned on all my blinkies and then tried to turn on my headlight as well but I couldn't find the "on" button....as I was checking in Helen told me my headlight was on backwards....to which I replied "no wonder I couldn't find the switch"....not a good start.
I took off and along the 4 mile connector to the main trail met a guy heading back to the start. He wasn't talking...then I saw RD Chris at the turn. I was finally pretty much awake and I took off chasing the blinking lights down the trail.
I met another guy with 2 spokes broke on his rear HED rim, a couple other guys fixing a flat. My legs were stiff, wrists sore and neck even stiffer and more painful than my wrists....but I was moving at least twice as fast using less than half the energy of skiing, so I was happy.
It was fun coming up on racers I knew like Bonnie, Tom, Sue, Leah, and Lynn.....giving them all a little crap or words of encouragement, whatever came to mind at the time.
I got to the 45 mile check-point, where I had bailed less than 12 hrs. before to see Steve and Chris there. Both racers I enjoy bantering with. They were just leaving.
I hit the first checkpoint absolutely famished and thirsty as hell even though I had eaten and I'd been drinking well.
I spent an hour or better there, refueling and getting my body sorted out from my 10 hr. plus outing the day before. I decided to add the vapor barrier bags to my boots.
As I took off after the next aid station just about everyone I had caught was back out in front of me again.
It was a fun ride up to Park Falls. The trail was in good shape and things were running smoothly, until my derailleur started to act up. Over the next couple hours it got worse and worse until I was reduced to one gear, but luckily it was a gear well suited to the trail. On the few dips I screamed down the hills as fast as possible and went as far uphill as was efficient and not tromping the pedals for fear of breaking the chain and just got off and ran up the hill to the top. A nice break actually.
Around mile 60 or so I saw Danny coming back. We stopped and he gave me another hug....the first being at the start of the ski. We talked for a few minutes where he told me he was pretty much cashed and we parted. I knew I'd see him one more time before the finish.
Not that long before I saw Danny I saw the 75 miles skier. He was skating looking strong and fast....the trail on this end had much better snow conditions. More challenging conditions lay ahead for him.
Got into Park Falls while still light....averaging 9-11 mph from what a friend told me that was doing some tracking. Left after an hr. or so feeling good after putting on my gaiters.
On the way back to Ojibwa I met bikers and passed many racers on foot. I usually try to say a word or two as we meet or pass. One guy answered back, "hi Mark" and I stopped in the darkness and yelled back "who goes there"? It was long time friend and foot racer John. We talked for a few seconds and when asked "how's it going" he stated his light was getting dim. I said I had a spare and I gave it to him. Why not any of the spare batteries I had, 2032, AAA and AA instead don't ask me except that giving the light was much easier than digging through my frame bag to find batteries.
I figured I'd ask at the Ojibwa checkpoint if any racers that might have dropped wouldn't mind loaning me a spare light....but when I got there I totally forgot to ask.
By the time I got to Ojibwa again it was getting noticeably colder. The checkpoint was a bit busy. Racers were bailing, some were trying to get dry/warm, one was changing a flat. The volunteers were making pancakes and I over indulged to sedate my hunger. Volunteers were working feverishly to keep the gears turning smoothly for the racers.
I barely drank or ate from Park Falls to Ojibwa, figuring it would be faster to cram food at the checkpoint and just pedal at 100% the whole way to Ojibwa.
One young lady that seemed rather exuberant said "hi Mark". I had no idea who she was. She saved me the embarrassment and time trying to figure out who she was by saying that I didn't know her but she knew me from the Arrowhead 135 film. She said I was the reason she was out there....I kinda laughed and said "don't blame me for that"!!
I added a mid-layer and took off. I crossed the Chippewa River bridge an hr. or so later and saw crossed skis sticking out of the snow with blinking lights. Danny had decided to bivy. I felt REALLY good about my decision to bail and switch to the bike at this point.
After the race Danny told me he stopped at 2-3 bars from Ojibwa to his bivy spot to warm up and soak in the local "flavor". He also waxed for classic skiing at some point as well as skating became difficult. He said if I hadn't had bailed he wouldn't have bivied, concerned I'd pass him in the night. Glad he didn't have anything to worry about, but even if I had stayed in, he'd have had such a lead by then he could have waited till spring to leave and still beat me.
Somewhere with around 23-25 miles to go I ran into RD Chris picking up a biker who had bailed. By the time I got to Birchwood with 10-12 miles to go I couldn't keep my fingers warm anymore inside the Pogies. I stopped, got out some heavier gloves and took off but the gloves were so cold my hands would not warm up.
It was either stop and warm my hands and gloves by stuffing them down the crotch of my ski pants or.....pull into the bar that was still open at 2AM. I opted for the short hop across the hiway and got into the bar entry area, between the outside door and inside door. I knew if I went in it would take time. I could hear folks were in there having a great time and they'd probably ask a number of questions so I just hung in the entry. My gloves warmed while I jammed my hands down my pants for 3-4 minutes.
I chugged water and stuffed as many Hammer Blocks in my mouth as possible and took off, beating feet for Rice Lake. Yeah, a hot toddie would have been great......
While exchanging gloves on the trail, my glasses fogged up and a layer of ice formed. Taking them inside the bar just added to the layer of frost so I put them away. I had the RMor Tuscobia Headband around my nose and cheekbones and the warm air exhausted up to keep my eyes warm.
Throughout the race I had ridden alternating closing one eye as they were getting irritated but I didn't think much of it.
I remember passing a biker and some foot racers in the last stretch and also finding it hard to concentrate and stay on the best section of the trail for biking.
Finally the Tuscobia Trailhead appeared and I turned left after the road and spun 4 miles to the end.
I felt rather spent....but ok, until I got inside. The lights and sudden warmth hit me in a couple of minutes and my left eye felt like someone stabbed an ice pick in it. The pain was so intense it caused me to lose my balance and I had to lay down for awhile. Lynn got the Jeep ready and we went to the motel. Sleeping went fine but when I awoke the left eye was still in a ton of pain.
We got to a emergency room Dr. where he discovered cornea abrasions to the left eye but no frostbite.
Not wearing eye protection was most probably the main reason, with the extreme cold reducing air moisture and either my eye dried out and/or was windburn or rubbed rough from blinking while dry.
Lynn again got to take care of me, this time making prescription runs, driving me to the Dr., guiding me around when I couldn't open my eyes and administering eye drops and cream to my damaged eyes. She's getting dang good at playing nurse at these things!
It was an interesting and fun weekend.....ski/bike biathlon.
The End with Lynn. Results.
Photo Credits Chuck Fritz.
The next day the eye was very light sensitive and I wore a patch.....My grandkids that came up Sunday with one of our other sons/DIL got a kick out of Pirate Maaaarrrrrk. By Monday/Tuesday it was feeling almost normal.
Danny ended up finishing the 150 ski and winning the ITI drawing between the finishers of the other 150 mile races. I'll be tracking his progress in 2017.
Photo Credit Helen Scotch, Tuscobia Ultra.
Sunday, January 3, 2016
Grandchild addition
We were blessed with an additional grandson from our son Nick and his wife Traci. Nick is in the Air Force. Mason was born in Denver, CO.
Mason with Alyssa and Jason over Christmas.
Jason and I putting on the star.
Lynn and Mason.
Traci, Nick, Mason
Traci, Mason, Ries
Mason with Alyssa and Jason over Christmas.
Jason and I putting on the star.
Lynn and Mason.
Traci, Nick, Mason
Traci, Mason, Ries
Monday, December 14, 2015
Thumbing my nose at injuries!
Went to meet a few local guys for a ride. Temps around freezing. Rode a mile or so on the paved bike path then took a hard left onto the unpaved section. I didn't make it as I went down hard sliding on the ice.
Broken in 3 places and into the knuckle.....went to Dr. the next morning and they splinted it.
After a week went back in to see Dr. He said go for it as to biking. Said if I crashed again and broke another bone shouldn't be any that are in the cast.
Flipped the shifter to the left side.
Can gripe fairly well.
Fits in the pogie....that's good as no glove will fit over the cast.
Broken in 3 places and into the knuckle.....went to Dr. the next morning and they splinted it.
After a week went back in to see Dr. He said go for it as to biking. Said if I crashed again and broke another bone shouldn't be any that are in the cast.
Flipped the shifter to the left side.
Fits in the pogie....that's good as no glove will fit over the cast.
Subscribe to:
Posts (Atom)








































